How Much Fat Can Liposuction Remove and Can the Fat Come Back?



How Much Fat Can Liposuction Remove and Can the Fat Come Back?


What is Liposuction?

Liposuction in Korea is a popular cosmetic procedure for its ability to contour and sculpt the body by removing unwanted fat deposits. Despite its popularity, there are many misconceptions and questions regarding the amount of fat that can be removed and whether the fat can return. We will delve into these questions and get a better understanding of the process, limitations, and potential outcomes associated with liposuction.

How Much Fat Can Liposuction Remove?

Liposuction is a body contouring procedure and not a weight loss tool. Therefore, it is crucial to understand that removing the maximum amount of fat does not necessarily mean the best possible results. That being said, the amount of fat that can be safely removed depends on various factors, including patients’ health, body composition, and doctors’ expertise. According to the guidelines of the American Society of Plastic Surgeons, the recommended maximum amount of fat removal should not exceed 5,000 milliliters (approximately 11 pounds) in a single session. There is an increased risk of complications if more fat is extracted. Patients need to discuss their individual circumstances and goals with a qualified plastic surgeon who can provide personalized recommendations based on their specific needs and medical history.

What are the Risks Associated with Removing Too Much Fat?

Removing too much fat during liposuction can pose several risks and complications:

1. Uneven Contouring: Removing excess fat can lead to irregular or uneven contours, resulting in a lumpy or asymmetrical appearance.

2. Skin Irregularities: Over-aggressive fat removal can cause the skin to appear dimpled, wrinkled, or saggy, especially in older patients or those with poor skin elasticity.

3. Numbness or Sensory Changes: Removing too much fat can damage nerves in the treated area, leading to numbness, tingling, or other sensory changes that may be temporary or permanent.

4. Infection: It can also increase the risk of infection, as larger incisions and more extensive tissue trauma provide additional opportunities for bacteria to enter the body.

5. Seroma or Hematoma Formation: Too much fat removal can result in fluid accumulation (seroma) or blood pooling (hematoma) beneath the skin, which may require additional procedures to drain or resolve it.

When removing larger amounts of fat, the procedure becomes longer. This impacts the recovery period and can also increase the risk of an unattractive outcome. It can lead to lumps or hollows, dimpling of the skin, and potential health risks, as stated above. To minimize risks, patients need to choose a board-certified plastic surgeon who has experience in liposuction procedures to follow all pre-and post-operative instructions carefully. Additionally, patients should have realistic expectations about the outcomes of liposuction and understand that it is not a substitute for weight loss or a solution for obesity.

Long Term Results After Liposuction?

Long-term results after liposuction depend on various factors. So here are some key points to consider regarding long-term results after liposuction in Korea.

Lifestyle Habits: Maintaining a healthy lifestyle through balanced nutrition and regular exercise is essential for preserving the results of liposuction. While immediately after surgery, you will probably be limited to walking for a few weeks while you heal, you should have a daily routine of regular exercise activities. The best way to maintain your figure is to get at least 30 minutes of exercise per day. 

However, exercise alone cannot keep you in shape if you continue to eat unhealthy food. If your body cannot burn enough fat, you will start to gain the weight back. Try to limit sugars, simple carbohydrates, and heavy fat and instead eat plenty of lean fruits, vegetables, whole grains, and protein to help protect your liposuction results. Remember, liposuction removes fat cells from specific areas but does not prevent weight gain in other areas of the body. Watch your portion sizes too!

Drink Plenty of Water: Water can decrease hunger levels and prevent you from unhealthy snacking. Drinking a lot of water and keeping hydrated has been proven to help boost your metabolism and digestion, and help improve your energy levels. Choosing water over coffee or surgery drinks like soda will help you beat your cravings while keeping you in shape. Water can also promote speedy recovery after liposuction and support healthy skin!

Is Fat Permanently Gone After Liposuction? Can the Fat Come Back?

Yes and no. During liposuction, the fat cells are permanently removed, and these cells do not grow back; however, you can certainly gain new fat cells after liposuction.

Here is an example:

If you were to have liposuction on your abdomen and then eat unhealthy food daily, you would gain weight. The weight would spread throughout your whole body, but because you had liposuction on your stomach, you would now have fewer fat cells there. You would not gain as much weight on your stomach compared to pre-liposuction. But if you were to continue gaining weight, then there would be a possibility for new fat cells to develop in your abdomen.

Therefore, the fat cells are permanently eliminated from your body after liposuction, but new fat cells can grow. Liposuction does not affect metabolism, so weight gain is natural. It is fundamental to have a proper diet and regular exercise after liposuction. In doing so, a healthy lifestyle can prevent weight gain and ensure the benefits of liposuction are preserved for the long run.

Liposuction can be a transformative procedure, offering individuals an opportunity to achieve the body contour they desire. While the amount of fat that can be removed during a liposuction session is subject to safety guidelines and individual factors, the results are long-lasting as the removed fat cells do not return. However, it is crucial to remember that liposuction is not a substitute for a healthy lifestyle, and maintaining the results requires ongoing efforts to maintain a stable weight. As with any surgical procedure, it is essential to consult with a qualified plastic surgeon to determine the suitability and potential outcomes of liposuction for each case.

Contact Us for a Free Consultation About Liposuction in Korea

If you are considering liposuction or any other procedures and would like to get more information, reach out to us by contacting us on the following: 

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